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What you'll learn
Nutritional & Herbal Support: How to use food and supplements and herbs to balance your energy and support your nervous system.
Breathwork for Energy: A simple, powerful breathing technique to combat afternoon slumps and mental fog.
Somatic Calm: How to release the physical tension of stress and calm your body's nervous system for better rest
A Sustainable Plan: Practical, actionable steps you can start using immediately to feel your best all season long.
Meet the speaker
Magalie Valadier
Trauma Release Therapist | www.seedwellness.co.uk/magalievaladier
Lucy Blunden
Medical Herbalist & EFT- | www.seedwellness.co.uk/lucyblunden
Samantha Parkinson
Transformational Breath® | www.seedwellness.co.uk/samanthaparkinson
Gricel Salazar-Lewis
Craniosacral Therapist | www.seedwellness.co.uk/gricelsalazarlewis
Unlock Your Full Potential This Winter
Join us for an empowering webinar that equips you with a holistic toolkit to boost your energy, uplift your mood, and thrive during the winter season. Gain valuable knowledge, practical strategies, and expert advice to navigate the seasonal shift with confidence and vitality.
Transform Your Winter Experience
Don't let the winter slump hold you back. Take charge of your energy and mood with our transformative webinar. Register now to unlock a world of holistic wellness and vitality!
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